Top 10 Yoga Asharams in India

“Yoga is the journey of the self, through the self, to the self!”

India being a nation of cultures and traditions is also the birthplace of Yoga. It is said that yoga came into practice around 26000 years ago during the “Sat-Yug” which is also known as the era of truth and purity. Yoga radiates tranquillity and peace. The word Yoga is derived from the Sanskrit word “Yuj” which means to unite. The union of cosmic consciousness with individual self is of utmost important for people leading mundane, busy lives. So to take a break from the stressful lives, India offers you various yoga retreats to rejuvenate yourself and enjoy a serene and calm environment for some days.

The top 10 yoga ashrams extending their services for you to lead a peaceful life are listed below:-

1. Ananda Spa in Rishikesh

Amidst the beautiful Sal forests, situated at quiescent foothills of the Himalayas, near the holy cities of Rishikesh and Haridwar, Ananda is one of the best yoga ashram in India giving a spiritual and holistic path to the peaceful environment developed by the combination of Mind, Body and Soul. Years of research by the expertise, doctors and skilled and trained therapists, the programs conducted primarily focus on the well being of humankind considering both mental and physical aspects. 

Tour operators in India make it easy for the tourists by providing Yoga Tour Packages of Ananda Spa in India. The package is inclusive of a brief tour to Delhi followed by a week’s stay at the ashram for a rejuvenating and refreshing life and then a tour to Agra to appreciate the beauty of life. So to enjoy a yoga retreat and develop peace in your chaotic life, Ananda spa resort in Rishikesh for Yoga in India is the best choice.

2. Yoga in the Rishikesh Ashram

Yoga in the largest ashram of Rishikesh – Parmarth Niketan which is a spiritual heaven situated at the banks of the holy river Ganges. This majestic ashram has over 1000 residential cottages for the tourists and carries out various activities to refresh one’s soul. The activities are:-

- Yoga in the morning

- Enchanting of the ganga aarti

- Ayurvedic treatments

- Daily satsang to create a positive atmosphere

- Natural cure and training

3. Yoga institute- Mumbai

The world’s first and the oldest Yoga centre of all times was undoubtedly found in the city of dreams- Mumbai in 1918. In the city that never sleeps, a break from the chaotic and stressful lives becomes necessary and hence 1000 people from all over the nation visit this centre every day. The centre is known for healing the following diseases:-

- Cardiac problems

- Hypertension

- Respiratory problems

- Diabetes

- Stress-related problems

4. Ayurveda Yoga Meditation Resort, Coonoor

An award winning Yoga resort situated in the Nilgiri Mountains of south India with pleasant climatic conditions and natural beauty, this resort gives you an authentic experience of yoga, meditation and Ayurveda. Ancient Keralan Ayurvedic treatments are given for over 100 ailments. This resort is popular for the following activities:-

- Learn to live healthy

- Prevention of diseases

- Organic gardening

- Cooking

- Meditation

5. Kalari Kovilakom, Kerala

The best place to begin afresh and practice meditation is Kalari Kovalam in Kerala. It is the most authentic places practicing Ayurveda to unite your mind, body and soul. A head of a warrior king and heart of a sage offering a healing is the best description of the place. 

6. Isha Yoga Centre- Coimbatore

Set at the foothills of the Velliangiri Mountains, this place is one of its kinds offering a yoga retreat to people from all parts of the world. It offers Yoga in its four major paths:-

- Gnyana (knowledge)

- Karma(action)

- Kriya(energy)

- Bhakti(devotion)

The centre a Yoga Dhyanlinga, a powerful energy-form sitting under a pillarless 2,50,000-brick structured dome.

7. Shreyas Yoga Retreat- Bangalore

One of the most luxurious yoga retreats in the world representing simple luxury, elegance and a secluded heaven of tranquillity is what describes this place the best. Taking maximum of 20 tourists, the well-experienced staffs show great hospitality and guide you to a journey of discovering yourself. The offerings at this elegant place are as follows:-

- Meditation

- Pranayama

- Deep relaxation

- Yogic Kriyas

- Ayurvedic spas

8. The Osho Meditation Resort, Pune

Reflecting a unique combination of the Indian meditation qualities and the resort qualities of the Zorba, the Greek; this centre follows some modern fashion to attain peace. Famous for a lively nightlife, this resort the following services:-

- Different kinds of meditation

- Active and dance meditations

- Full moon meditations beneath the blanket of stars

9. Tushita Meditation Centre, Dharamshaala

Situated in the northern India, this centre studies and practices Buddhism from the Tibetan Mahayana Tradition. This centre aims at providing a conducive environment for people to learn the Buddhist ideologies improve their lives. This centre offers the following courses:-

- Introduction to Buddhism courses

- Intermediate-level courses

- Group practice retreats

10.  Art of Living Ashram, Bangalore

Situated at the top of the Panchagiri hills, 24kms southwest of Bangalore, this is an ideal location for attaining peace. The ashram offers various residential programs for the peace seekers and attracts majority of the international tourists. The most important attractions of the ashram are:-

- Panchkarma therapy of Ayurveda

- Naadi pareeksha (pulse-based diagnosis)

On the whole, India favours the ideology of ayurveda and yoga opening doors for the peace-seekers to attain peace and improve their lifestyle eliminating the negativity.