Familiarize Yourself with Yoga and Ayurveda in India

These days, inculcating Yoga and Ayurveda in life has become essential. The stressed life we lead, the artificial environment we are into, and the daily chaos we face, everything does bring in an adverse effect to the body, mind and soul.

In the Ayurvedic context, Yoga is known as the ‘Chakra Samhita'. It helps in distressing the mind and body. Meditation relaxes your mind whereas Ayurveda through its medicinal value has inspired many to inculcate it in daily life. Both of them are deeply rooted in India. Such is the demand that there are tourists across the globe that come to seek Yoga and Ayurveda tour packages in India.

There are many places in India for Yoga and Ayurveda tour that will keep you in total admiration.  Following are the Yoga and Ayurveda tour packages in India, which I think; one must experience if you are here.


• Rishikesh and Its Beauty

Your tour to India cannot be complete without visiting the Himalayan foothills. If you are here, you are in for something mesmerising. Rishikesh, the city in Uttarakhand, is synonymous for studying Yoga and Meditation. Various Yoga camps are held here. There is a whole program set for almost 200 hours where different forms of Yoga are made to do and understand. The chanting of powerful mantras, basics of Yoga therapy and you get a Yoga certification as well. Most of the packages are for 28 nights, and the participants are limited per session. It incorporates Ayurveda style like Hath, Vinyasa, Nidra, Ashtanga, and Karma.

• The Mystical Kerala

From north of India taking you to the south of India; where “God’s Own Country” Kerala resides. Kerala’s Backwater Royal tour is famous for Yoga and Ayurveda healings. If you are around the surroundings of Kerala, do not forget to come here for the peace of mind. Activities of 14 days to 21 days are planned at the backwater tours. You ought to feel better and pure soul at the end of the session. In fact, it is here that some of the oldest kinds of therapies are used to calm the body and soul which are intriguing and relaxes the body and soul.

• Amidst In the Allure Of Goa

Goa is essentially known for its party and beaches. Even then, it has many pure Ayurveda and Yoga retreats to soothe your body. Every year thousands of vacationers come over to get the feel of this place with many Naturopathy, Ayurveda and Nature cure centres. This platform is necessary to regain the good health and detox oneself. The Yoga and Ayurveda tour packages in India and  Goa could be of 7 nights including Yoga sessions, different asanas, relaxation techniques, the Science of breathing, meditation, sauna, steam bath, Jacuzzi, and daily therapy with vegetarian food served.

• Yoga Retreats in Pune

There are many Yoga retreats in Pune which offers wellness to the mind, body and soul. The tour limits to 7 days where daily morning Yoga practices, spiritual music, Pilates and meditation sessions are held. Different segments for enthusiasts, beginners and advanced level practitioners of Yoga and Ayurveda are planned. There is the spa in resorts to offer Ayurveda treatments and consultation. Many of the styles taught here are Ayurveda, Hatha, Kundalini, Vinyasa and Ashtanga. It is a reward to come to Pune and enjoy the best options

There are many such Yoga and Ayurveda tour packages in India where you can book your best according to the time and plans. Hope this has helped you gaining information on what you can expect from the zones of India.

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